'MAY I INTRODUCE YOU'

40 Hour Meditation Teacher Training

WITH

ASHLING HUGHES

May I Introduce You to the Sacredness of Meditation, to the Sacred Act of Surrender!

Surrender of your human nature as you currently experience it is important to move into a true Meditation practice. This is where we'll begin. We'll begin with surrendering the old ways of understanding, the old ways of reacting, the conditioned ways of feeling and the expectant ways of progressing!

Meditation is a way by which we can communicate with the Divine, with the higher consciousness.  Meditation is many things though ultimately it is linking in our consciousness with the Divine within to raise our vibration and direct this power into our lives!

Ashling is a Grand Master in Meditation and can help guide you in various ways to various experiences which you cannot imagine until you move through them.  She will help you connect with certain vibrations and ranges of consciousness that can change you instantaneously .


You will experience active meditative asana (posture; the physical yoga) practice to move stuck energies.

You will experience mantra meditation and varied passive meditations to introduce you to a true meditation practice.

You will be given the tools to gently introduce meditation into your classes if you are already a Yoga Teacher and the tools to have your own daily practices.  If you are not a teacher this will be a gentle introduction in to being a Meditation Teacher preparing you for deeper immersion.

Most importantly you will move through not just an Introduction to Meditation but also an Induction to a Higher State of being!!!

INCLUDED:


Teacher Training

Training Manual & Registration & Certification with Meditation Alliance International

Daily Meditative Yoga Practice, Meditations & Spiritual talks with Ashling

Group Energy Healing with Ashling

Walking Meditation - Local Nature Area


Full PRICE:  €600

Deposit: €100

(Deposit payable to confirm space)

LOCATION & DATES

RIVER HOLISTIC CENTRE

Dublin, ireland

4 Day intensive

2018

Friday November 9th - Monday November 12th inclusive ~ 07:00 - 18:00

*NOVEMBER FULL*

2019

Friday April 26th - Monday April 29th inclusive ~ 07:00 - 18:00

Friday November 8th - Monday November 11th inclusive ~ 07:00 - 18:00

Deposits are paid through the online store using debit or credit card or Bank Transfer
just click the 'express an interest' button below to email for bank details if you prefer

Mantra Meditation:

Aum/Om is the sound of Divine which removes obstacles on the path of realisation of Divine!

Simply inhale through the nose, open the mouth to begin the sound of Om with the exhale, slowly closing the mouth to complete the mantra with the completion of the breath.

To move deeper see if you can concentrate on Divine moving through you, through your mouth, through your body, through your heart and lungs. In Om there is no ego, concentrate on Divine working through you and the greater the power of the mantra!

om.mp3