Transformational Hatha Yoga

Teacher Training



This integral system is a combination of the most powerful techniques of Hatha, White Tantra, Raja, Bhakti, Mantra and Kundalini yoga to bring about complete transformation of the individual at a physical, emotional, mental & spiritual level.  A carefully selected sequence of asanas are practised to open and cleanse the seven chakras.  While Hatha postures are practiced Transformational Hatha Yoga is much more than the physical body; pranayama (breathing techniques), mantra (chants) & meditation are an essential part of this yogic system.  These techniques work simultaneously to purify & energise the chakras & balance the subtle prana energies.  The effects of this practice bring equilibrium & serenity into the physical body, emotions, mind & soul. 


Teacher Training & Guidance

Training Manual & Certification with 'Rise Spirit Soul'

Daily Yoga Practice

Daily Mantra Practice

Daily Meditation

Chakra / Energy Body System

Healing Through Yoga

Yoga Philosophy

Spiritual Talks, e.g.; The Ascension, Spiritual Awakening

Teaching Techniques & Practice

Class Plans


Online Study Program for Physiological Yoga Anatomy and any books from required and suggested reading list (emailed on receipt of deposit)

Any additional personal costs; travel, accommodation, food, personal insurance


One-to-one 10 day training €2800

Deposit: €200

(Deposit payable to confirm space and is non-refundable)

Certification with Rise Spirit Soul

(additional €200 for registration & certification with Yoga Alliance International India once this training and one other 4 day training are complete, for 200 Hour YAII Certification)

You will personally move through an opening experience and expansion of consciousness as well as develop all the skills you need to pass this Yoga on to others.

This training is about connecting with your higher self and the teacher already within, learning in a way that you will in turn guide others through your own unique energy and special gifts.

Teacher Training is about your personal Soul growth, about moving deeper into living through the heart, about realising your spiritual nature.   You will move through shifts of consciousness and move into a new way of BEing.

This training is open to all;

those who are already teachers

those who newly stepping onto the teaching path

those who just want this for themselves.

Deposits are paid through the online store using debit or credit card or Bank Transfer
just click the 'express an interest' button below to email for bank details if you prefer

"I was fortunate enough to complete a 1:1 Transformational Hatha Yoga teacher training course with Ashling in September 2019, in Bali. This was a life changing experience for me on many levels. The daily practices and informal style of teaching were very powerful and Ashling has an incredible way of transmitting the information you need in a seemingly effortless way. The most outstanding part of this experience for me, was the way Ashling ‘held' me as I moved through my own healing process even when we weren’t in the same room! She saw that I had absolutely everything I needed to stay well throughout this truly transformational experience and tailored daily activities, practices and lessons according to my changing needs. I feel truly blessed to have shared this time with such a beautiful and giving teacher and am absolutely loving sharing what I have learned so far with those now attending my classes. I will be eternally grateful 💜🙏💜"