"Rise Spirit Soul Retreats"

rise in spirit integrate soul


Work life Balance
Life Balance
Human Spiritual Balance

shift in consciousness

Moving into the 5D and beyond
Continuing your inner work

Healing & Harmony

Relationship unrest
Feeling stuck
Family dynamics

Spiritual Awakening

Realisation of Self and Life in New ways
Experiencing spirit and energy
Crisis point

Something I need and love to do is take time in retreat, to step away from the external world and spend time with my internal world.  Something I love and need to do is travel, experience other external worlds, it enlivens my soul, and connects me with more aspects of myself and Mother Earth.  Also, my love of travel is more than that, it comes from my multidimensional self travelling through 'other worlds' through sleep state.

So here I am offering these things to you - time in retreat, encouragement to travel and explore - in this world we humanly live in, and in your own personal inner worlds, experiencing yourself as a Multidimensional Being.  Since you are so much more, so much can come from this experience.

I am honored to be holding space for you, since that is ultimately what this is. I can guide you (as that is part of my role as a spirit guide through the higher / inner realms) and I can share a frequency of energy that can touch you at a cellular level (eventually surfacing at/in your physical level) once you are open to receive, soul you is in charge, it is always what is right for you.

During this process there is shedding of old skin, cells, ways, conditions, programs.  This is energetic yet that entails all of you; spirit, soul, mind, heart, body too.

My main piece of advice is "go with your heart".  You can allow all this inner work then you have a choice, do you undo it, or do you embody it. This is your human freewill.  Your heart has an innate knowing and when you honour it you will be in harmony. 

Rest is important in general but most especially during this retreat.  A lot happens, in fact you will come to find 'most' happens, whilst you are resting, meditating and sleeping.  I came in to this life with the ability to travel through the higher realms and remember it, and this is where I do a lot of my healing (helping) work.  Since this is a big part of who I am, this touches you, and you begin to 'experience' and 'remember' more in sleep state and in meditation too.  You'll find you will be more easily able to go into meditative states whilst we are in our group gathering, and you will have personal downloads and realisations.  These energies carry forward into your waking state and activates something within you that 'You' (that's Soul You) want to be activated.

Honoured to be connecting with you,

Blessings & Love


You may find you are being pushed out of your comfort zone, and with that compelled to find new ways of growing and sustaining yourself.

This is what these retreats can offer you; a new way to Be, grow, heal, clear, connect, energise, realise, and sustain yourself.

These retreats are:

Spiritual Awakening / Human Evolution / Energy Healing / Ascension / Shifts in Consciousness

(all of those words are about the same thing )

Just by gathering in space together shifts are going to occur, you do not need to do anything, the less doing, the better.

We will have:

Daily silent sunrise integration meditation

daily afternoon focused group energy sessions which will be:
 silent transmisssion, light language code transmission, soul cellular clearing and connection, multidimensional travel

1 one-to-one session
(which will include chatting, clearing, transmission
and any messages or insights that may come through for you
- this will be sitting together in person, remotely as I sit separtely, and through that night as you sleep.)

each retreat will have individual additions
you will also have plenty of free time to rest, explore, and connect with like hearted souls

There are currently two retreat locations for these gatherings;

Ubud, Bali and Goa, India.

There is very special vibration in both places.

You will be drawn to one or the other, or both, for a higher energetic reason.

The choice of retreat center is made for your comfort whilst moving through tremendous transformation.

Food is nutritious, fresh and wholesome and a 3 day juice and soup cleanse is included.

There is wifi (although I suggest keeping your devices off for this precious week for you once you let your loved ones know you have arrived safely), air conditioning, ceiling or freestanding fans, and mosquito nets.

The time of year is chosen to meet with the warmth of the sun.  Saying that Mother Nature is in charge of what happens thereafter and we are in tropical climates so changes will occur, and you will meet the gorgeous geckos and many other creatures who won't touch you, are only there to protect you, and will also give you signs and show you synchronicities.  

for more details on each retreat click the buttons below

one-to-one retreat:

for anyone feeling drawn
if  moving through something more personal
for empaths not drawn to groups
for those who are moving through a spiritual awakening
for teachers or helpers looking to expand

i offer one-to-one 7 night / 6 day retreats

there is limited availability currently open for 2023
(one space open for summer 2023)
drop me an email (address below) if you are drawn
Payment options by credit or debit card, by paypal, or by bank transfer

from goa retreat 2023:

awareness is important
yet where your awarenss is and goes is as important
and without spiritual action
awareness becomes redundant